Preparation: 2h30Cooking: 1h30Complexity: MediumIngredients for 6 people550g of rice6 chicken wings and 6 thighs12 prawns20 Spanish mussels230g of squid breast220g of chorizo2 peppers4 or 5 tomatoes2 onionsGarlic200g peasSaffronOlive oilPreparationAs a chef with years of experience mastering Mediter

Preparation: 10 minCooking: noneComplexity: easyIngredients for 3 servings125g baby spinach100g strawberries60g goat cheese25g almondsWalnut oilRaspberry vinegarInstructionsStart by washing the baby spinach thoroughly and arranging it in a large salad bowl.Hull the strawberries, cut them into bite-s

Preparation: 30 minCooking: 5 minComplexity: easyIngredients for 4 people400g green asparagus15ml lemon juice1 small red onion2 egg whites160ml vegetable stock4 coriander leaves5g caster sugarPreparationClean the asparagus and cut into sections, discarding the tough woody ends.Peel the onion and cho

Preparation: 20 minCooking: 45 minComplexity: EasyIngredients (Serves 6)1 rabbit, cut into pieces1 onion, chopped2 tablespoons flour2 tablespoons strong mustard2 tablespoons sour cream2 Kub broths, crumbled3 glasses of water1 sprig rosemarySalt and pepper, to tasteInstructionsIn a large casserole di

Preparation: 20 minCooking: 10 minDifficulty: EasyIngredients for 4 servings120g broccoli1 bell pepper120g zucchini70g mushrooms2cm ginger5cl water1 pinch of sugarOilPreparationClean the mushrooms and roughly chop them. Heat a little oil in your wok over medium-high heat and sauté the mushrooms for

Preparation: 25 minCooking: 15 minComplexity: EasyIngredients for 3 people175g rice noodles½ red pepper75g bean sprouts35g peanuts (unsalted)1 lime65ml soy sauce35g olive oilPreparationBring a saucepan of salted water to a boil, adding a splash of olive oil. Cook the rice noodles for 6-7 minutes unt

Preparation: 20 minCooking: 10 minDifficulty: EasyIngredients (Serves 6)400 g large pasta (Serpentini...)100 g feta cheese30 g Parmesan cheese35 g pine nuts10 sun-dried tomatoes30 g basil leaves1 garlic clove6 tablespoons olive oilSalt and pepper, to tasteInstructionsCook the pasta according to pack

Preparation: 15 minCooking: 0 minComplexity: EasyIngredients for 6 servings1 large can chickpeas or 200 g dried3 ripe tomatoes (or equivalent cherry tomatoes)1/2 green or yellow bell pepper1 garlic cloveA few sprigs fresh mintA few sprigs fresh coriander12 black olivesJuice of 1/2 lemon1/2 cup olive

Preparation: 15 minCooking: 6 minComplexity: MediumIngredients for 6 servings400 g salted cod fillets300 g flour1/4 liter milk1 packet baking powderA bunch of chives or a few stalks of white onions1 onion4 garlic cloves1/4 West Indian pepperSalt and pepperPreparation StepsAs a culinary expert with y

Preparation: 20 minCooking: 30 minDifficulty: EasyIngredients (Serves 6)6 small golden apples3 large potatoes250 g sausage meat1/4 teaspoon cumin1/4 teaspoon ground ginger1 shallot1 tablespoon balsamic vinegarGrated Gruyère or Parmesan cheeseSalt and pepper, to tasteInstructionsRemove the stems from

Preparation: 10 minCooking: 40 minComplexity: EasyIngredients for 4 people400 g cooked stew meat1 carrot1 onion1 clove of garlic150 g of bacon250 g button mushrooms or 1 box1 square of chocolate20 cl of red wine60 cl of water1 tablespoon flourbay leaf, thyme, salt, pepperPreparationHeat the oil in a

Preparation: 30 minCooking: noneComplexity: easyIngredients for 6 servings5 medium ripe tomatoes1/2 cucumber1/4 red pepper2 cloves of garlic1 shallot1 tablespoon balsamic vinegar3 tablespoons olive oil1 teaspoon sugarA few diced feta cheese1 pinch cayenne pepperWaterSalt, pepperPreparationCombine al

Preparation: 20 min Cooking time: 2 hours Complexity: Easy Ingredients for 4 people 800 g beef bourguignon 3 fennels 1 onion 3 shallots 2 tablespoons of honey 1 stock cube 2 teaspoons colombo spices* 25 cl of dry white wine 50 cl of water bay leaf, thyme, salt, pepper Preparation In a c

Preparation: 10 minCooking: 40 minComplexity: EasyIngredients for 5 people500g green lentils2 red peppers1 onion1 chorizo (mild or strong to taste)olive oilEspelette pepper, thyme, salt, pepperPreparationFinely chop the onion and dice the red peppers into small squares. In a large pan, heat olive oi

Preparation: 20 minCooking time: 6 mins per waffleComplexity: EasyIngredients for 4 people200 g grated Comté cheese4 potatoes1 bell pepper2 courgettes1/2 glass of milk1/2 glass of fresh cream4 tablespoons flourolive oil, pinch of Espelette pepper, salt, pepperPreparationSauté the finely chopped vege

Preparation: 50 min Cooking time: 20 min Difficulty: Beginner Ingredients for 6 servings 30g butter 1 purple onion 1 well-headed iceberg lettuce 2 whole eggs 12.5 cl fresh cream 100g smoked pork lardons 180g cooked pork shoulder 100g grated Leerdammer cheese No salt needed, pepper, a hint of nut

Preparation: 10 minCooking time: 20 minComplexity: EasyIngredients for 5 people5 chicken breasts200ml oyster sauce5 crushed garlic cloves1 medium-sized red chilli2 tbsp minced rosemarylemon juicejuice from half a crushed pineapple2 tbsp paprika2 tbsp runny honey1 can of beersalt and pepperPreparatio

Preparation: 15 minCooking: 15 minDifficulty: EasyIngredients (serves 6)75g carrots75g cabbage75g Chinese cabbage*200g chicken breast3 eggs25ml oil75g bean sprouts2 tbsp soy sauce2 tbsp red wine400g fresh noodles (or dehydrated noodles soaked in water for 10 minutes)Chives, salt, and pepper*Brèdes a

Preparation: 15 minCooking: with poultryComplexity: BeginnerIngredients for 6 people2 eggs70g pitted green olives60g grated Parmesan cheeseabout 60g breadcrumbsgrated nutmeg, salt, and pepperPreparationChop the olives and mix with the two beaten eggs. Add the grated Parmesan, salt, pepper, nutmeg, a

Preparation: 10 min Cooking: 0 Complexity: Easy Ingredients 1 small can of chickpeas (400 g or 265 g drained) 1 to 2 cloves of garlic 4 tablespoons of olive oil 1 tablespoon of sesame puree (tahini) 1/2 lemon Cumin, to taste Preparation Blend the drained chickpeas in a food processor. Add th