Make time for breakfast with this honey smoothie and start your day relaxed.
Ingredients for 1 serving
One small banana, sliced
200 ml semi-skimmed milk
50 grams skimmed
yogurt
½ teaspoon vanilla extract
1 teaspoon honey
1 teaspoon chia seeds
Preparation
Put all ingredients in a blender and blend in about 20-30 seconds until smooth. Serve the smoothie in a glass and enjoy!
Nutritional value per serving
• 233 kcal /973 kJ • 10.25 grams of protein • 37.2 grams of carbohydrates, of which 36 grams of sugars • 4.6 grams of fat of which 2.7 grams of saturated fat • 0.75 grams of fiber • 0.5 grams of salt
The recipe of this smoothie is from Nivea, in honor of the introduction of the Under the Shower Body Milk in the scent of honey.
