Start your morning right with this vibrant vegetable and herb smoothie. One sip delivers an energizing boost that sustains you all day long—perfect for a healthy breakfast ritual.
Serves 4, preparation time: 15 minutes
Ingredients
- 400 g pineapple flesh
- 2 celery stalks
- 1 sprig of rosemary
- 75 g lamb's lettuce
- 2 tbsp finely chopped garden herbs
- lemon juice to taste
Equipment needed: blender or food processor / immersion blender with tall mixing cup
Read also: '3x vitamin bomb: recipes for green smoothies'
Preparation
- Cut the pineapple and celery into pieces.
- Rinse the needles from the rosemary and chop finely.
- Put all ingredients except the lemon juice in the blender or mixing bowl.
- Purée until smooth and add about 250 ml of ice-cold water until the smoothie reaches your desired thickness.
- Season with lemon juice.
- Divide the smoothie between 4 glasses and serve immediately.
Recipe & Image: BeeldigBeeld, Photo: Getty Images
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