With the weekend just around the corner, recharge your body and mind through nutritious meals, invigorating exercise, and ample rest—setting you up for a strong start to the week.
In the July issue of Santé (available in stores from June 20), nutrition experts share proven tips for a revitalizing healthy weekend, featuring this simple yet powerful smoothie packed with fresh, nutrient-dense ingredients.
Ingredients
Combine all ingredients in a blender and blend until smooth for an instant energy boost.
