Ingredients (Serves 4)Striped grouper fillets with skin: 4 pieces, 160-170g eachPicon: 8 clAll-flower honey: 1 tablespoonDiced tomatoes: 200gSesame oil: 2 tablespoonsWhole mahaleb: 5gFish stock: 20 clButter: 2 walnut-sized piecesSalt and freshly ground pepperShallots: 2Garlic: 2 clovesChinese cabbag

Ingredients for 4 people2 yellow bell peppers (400 g)2 red peppers (400 g)3 green peppers (600 g)1/4 liter fish fumetSalt and ground pepper3 heaped tablespoons potato starch4 gutted red mullets (300 g each)FlourOlive oil300 g butterPreparation time: 50 minutesDifficulty: 2/5Wash the peppers, remove

Ingredients (Serves 4) Cauliflower: 400 g Milk: 1/4 liter Sweetened fresh cream: 250 g Salt Cayenne pepper Heavy cream: 50 g Garden herbs (chives, chervil, dill, parsley): 2 bunches Olive oil: 5 tablespoons Trout: 2 (300 g each) Green salad: 4 large leaves Garnish: Chives, chervil, and dill: 4 leav

Ingredients: Serves 4-61 kg raw prawns6 peeled and finely chopped shallots3 seeded and finely chopped red peppers4 tangy star fruits, chopped (or 1 bitter grapefruit)5 sour green mangoes, peeled and coarsely chopped2 teaspoons salt600 g grilled and crumbled fresh tuna3 peeled and minced shallots1 te

Ingredients for 4 people4 potatoes4 fresh cod fillets (170 g each)4 tablespoons butterGuérande saltMilled pepper2 tablespoons soy sauce30 cl olive oilJuice of 1 lemon15 cl veal jus2 white leeksChervilPreparationBake the potatoes wrapped in foil until tender, then peel and set aside.Prepare the sauce

Ingredients for 41 beautiful head of lettuce or a mix of small saladsWhite wine vinegar with tarragonOlive oil1 garlic clove6 to 8 slices of thick white bread200 g thinly sliced lean pork bellyFlour2 eggs3 or 4 rusks4 small goat cheesesSalt and ground pepperPreparationPreparation time: 15 minutesCoo

Ingredients: Serves 4 Periwinkles: 400 g No. 3 oysters (Gilardeau): 15 Green asparagus: 34 spears Cayenne pepper Butter: 60 g White poultry stock: 25 cl Fresh whipped cream: 1 tablespoon Lemon juice Coarse salt Salt and pepper from the mill Preparation time: 30 minutes Difficulty: Intermediate (3/

Ingredients (for 1 jar): Small goat cheeses (not too fresh, such as Picodons) Thyme Rosemary Milled black pepper (or peppercorns) Olive oil Savory (pèbre d’ai) Preparation: Preparation time: 10 minutes Maceration: At least 3 weeks Macerating small goat cheeses in olive oil is a time-honored Prov

Ingredients: for 4 people20 beautiful purple asparagus spears from the Nice region20 fine leeks1 litre poultry white stock40 g black truffle (1)5 cl olive oil20 g butterBalsamic vinegar of ModenaSherry vinegarAtlantic fleur de selFine saltFreshly milled pepperPreparation:Difficulty: 3Peel the aspara

Ingredients for 4 servingsBouchot mussels: 1.5 kg approx.Onions: 2Celery stalk: 1Butter: 20gWhipping cream: 25 clSaffron powder: 1 doseFlat-leaf parsley: 1 bunchFish fumet (powder): 15gSalt and ground pepperDry white wine: 1/2 literPreparationPrep time: 30 minutesCook time: 20 minutesDifficulty: Eas

Ingredients for 6 servingsRed peppers: 4Basil: 3 sprigsGarlic: 4 clovesFruity olive oil: 6 tablespoonsNice olives: 10Fresh basil: 6 leavesRipe but firm tomatoes: 600 gBuffalo mozzarella: 200 gRosemary: 3 sprigsOlive oil: 20 clSalt and ground pepperPreparationPreparation time: 30 minutesCooking time:

Ingredients for 4 servings650 g fresh salmon fillet2 tablespoons olive oil2 medium onions1 carrot1 celery stalk1 bouquet garni35 cl Madiran wine200 g baby onions2 walnuts-sized pieces butter150 g free-range pork hamSalt and ground pepperPreparationPrep time: 20 minutesCook time: 15 minutesDifficulty

Ingredients (Serves 4)500 g small green asparagus16 small new potatoesSunflower oilDry white wineWalnut oil1 lemon1 sprig fresh tarragonA few sprigs chervil300 g oyster mushrooms40 g butterSalt, freshly ground white pepperPreparation Time20 minutes prep25 minutes cookingDiscover this traditional sal

Ingredients for 6 servings1.5 kg boned and tied pork tenderloin1 cheesecloth strainer5 tablespoons mild mustard20 cl dry white wine1 kg Pippin apples1 lemon100 g butterSalt and freshly ground pepperPreparation time: 15 minutesCooking time: Approximately 1.5 hoursDifficulty: IntermediateDrawing from

Ingredients for 4 servings400 g young leeks (without greens)2 tablespoons mustard vinaigrette6 eggs1 small bunch chives2 tablespoons chopped hazelnutsSalt and ground pepperPreparationPreparation time: 20 minutesCooking time: 15 minutesDifficulty: 2/5Trim the leeks and tie them into a bundle. Boil in

Ingredients for 4 people 700g trimmed flank steak 2 tablespoons mustard butter 1 tablespoon sunflower oil Salt and pepper Vichy carrots:1kg carrots80g butter1 teaspoon caster sugar2 tablespoons chopped curly parsleySalt and ground pepper Preparation Prep time: 15 minutes Cooking time: 30 minutes

Ingredients for 4560 g fresh bluefin tuna fillets1/2 white cabbage1 leek green4 tablespoons aromatic oils (also known as fragrance oils)1 tablespoon freeze-dried pink berriesChivesFor flavored oils: 12 cl olive oil8 cl hazelnut oil12 g fresh gingerSzechuan pepper and Guérande salt1 small bunch chopp

Ingredients (Serves 4) 300 g boneless beef 5 cl dry white wine Sunflower oil 1 large tomato ½ bunch chervil 2 medium sweet red onions 1 bouquet garni 2 shallots 2 large potatoes 2 tablespoons mustard vinaigrette Fine salt, to taste Preparation time: 20 minutes Easy Cook the beef in a broth wit

Ingredients for 4 peoplePike quenelles: 8Chicken broth: 1 tabletButter: 40g + 20gFlour: 40gFresh cream: 10 clFlat-leaf parsley: a few sprigsGrated Comté cheese: 50gTomatoes: 750gSalt, ground pepperPreparationPreparation time: 15 minutesCooking time: 45 minutesDifficulty: 2/5Scald the tomatoes and pe

Ingredients (Serves 4)Medium raw prawns500 gWild tamarind pods (about 20 beans)20Coconut milk50 clPotatoes, cut into wedges4Tamarind juice1 tablespoonSalt1 teaspoonSpicy paste:Shallots5Garlic2 clovesChopped red peppers5Dried shrimp paste1/2 teaspoonOil2 tablespoonsPreparation:Preparation time: 20 mi