Friday, March 20, marks National Pancake Day—but with COVID-19 restrictions, celebrations are on hold. As experienced home bakers, weve crafted this irresistible strawberry-coconut yogurt pancake cake to bring joy to your kitchen. Its a family favorite that kids love helping make, providing a sweet

Stuck indoors binge-watching your favorite shows? A big bowl of homemade popcorn is the perfect snack. As a culinary enthusiast with years of experimenting in the kitchen, Ive perfected these 5 flavorful variations to keep things exciting. How to Make Popcorn The first step is popping your own fresh

As a seasoned home cook whos mastered pantry cooking through years of experimentation, I know canned beans are a versatile powerhouse. Here are five tried-and-true recipes that transform one can into delicious meals—perfect for busy weeknights or stocking up creatively. Read also: ‘10 healthy pant

Craving a rich, velvety avocado soup? This expert recipe delivers a creamy delight with ripe avocados at the forefront. Pro tip from our test kitchen: Cook a full pot and freeze leftovers for quick, flavorful meals anytime. Ingredients Serves 4 ½ onion ½ garlic clove 1 tbsp Santa Maria Green Jalape

Do you diligently check expiration dates on everyday foods? Even the most attentive shoppers often consume items past their prime. While not always dangerous, certain staples deserve closer scrutiny for safety and quality. Wondering which ones? Keep reading for expert insights. Related reading: 8 Pl

Creating an authentic Indian chickpea curry doesnt require hours slaving over the stove. This flavorful vegetarian recipe from The Curry Guy, a trusted authority on Indian cuisine, comes together in just 30 minutes. Ingredients Prep time: 15 minutes | Cook time: 15 minutes 4 tbsp canola oil 1 tsp c

If coriander tastes like soap to you, youre not imagining it—its a genetic trait affecting millions. Scientific studies estimate that 4% to 14% of people detect a soapy flavor in coriander due to heightened sensitivity to aldehydes. These compounds, released by the herbs leaves, are also found in ma

Nora French showcased her expert blender smoothies from The Blender Book at the Santé stand during the Huishoudbeurs on Thursday, February 27. Try this refreshing Pink Passion smoothie bowl, a fan favorite for its creamy texture and bold flavors. Ingredients for 2 servings 250 g fresh raspberries 4

Got a sweet tooth but aiming to cut back on sugar? These expert tips let you enhance flavors naturally, without relying on added sugars like caster sugar or honey. Lets dive in. 1. High-Fiber Fruits and Vegetables Fresh, ripe fruits like bananas, pears, and pineapple, along with veggies such as swee

Ever find yourself tossing out perfectly good parts of fresh vegetables, like leaves, stumps, or roots? As a seasoned home cook with years of experience minimizing kitchen waste, Ive learned that these scraps are goldmines for flavor and nutrition. Here are 9 practical ways to get the most from your

Elevate your soups with homemade vegetable stock—infinitely tastier and more nutritious than any cube. Transform those fridge leftovers into a rich, flavorful base youll love. Ingredients 1½ kg mixed vegetables (carrot, celery, onion, leek, parsnip, fennel, potato) 3 tbsp miso 3 tbsp olive o

Salads are versatile staples we enjoy as sides, starters, or full meals, with endless variations to suit any palate. Drawing from years of culinary experience, weve compiled key salad facts and five tested recipes that deliver fresh flavors every time. The True Origin of Salads Salad history often p

Hate seeing good food go to waste? As experienced home cooks know, these 14 everyday ingredients often linger in your fridge or pantry. With a few simple tricks, you can transform them into delicious meals and snacks, saving money and reducing waste. Read also: Meal prepping – thats how you do it 1.

Jackfruit, the ultimate plant-based meat substitute taking the culinary world by storm, stars in this irresistible stuffed aubergine recipe. Straight from Jessica Leks expert cookbook Jackfruit, its a standout for Meatless Week (March 9-15). Dive into vegan delights on Santé with this flavorful dish

At age nine, renowned food blogger Isabel Boerdam (29) made a life-changing decision: no more meat. Today, she runs the acclaimed blog De Hippe Vegetariaanse and spearheads the annual National Week Without Meat (March 9-15). The more people reduce their meat intake, the better, she shares from years

National Meatless Week is underway. Considering cutting back on meat or going fully meat-free? As nutrition experts emphasize, heres what you need to understand for a balanced transition. Complete Meat Replacements Meat delivers key nutrients like iron, protein, vitamins B12, and B1. Rely on these p

Hazelnut lovers, rejoice! These versatile nuts shine in baking, delivering rich flavor in every bite. Try our trusted gluten-free hazelnut brownies recipe, perfected for nutty indulgence without the gluten. Makes 20 cubes | Prep: 30 minutes | Bake: 45 minutes Ingredients 200 g hazelnuts 200 g dark

What can you do to make your diet truly sustainable? This expert-backed tip can transform your eating habits for long-term success. Have you joined the Veganuary challenge or become more mindful about your food choices? Today, consumers are increasingly conscious of the products they buy and eat. Bu

Carolina van Dorenmalen, a leading voice in womens health and happiness, shares insights from her expertise in her latest book, The Happiness Diet, now available. As a Santé contributor, Im excited to feature one of her standout recipes: the nourishing falafel wrap. Carolinas journey to wellness has

Want to save half an avocado without it turning brown? These proven methods ensure it stays fresh and delicious for later. Its a common frustration: youve used half an avocado, but the remaining half browns quickly in the fridge, often ending up in the trash. As kitchen experts with years of experie