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Zucchini Basil Flan: Light, Delicious & Budget-Friendly Recipe for 4

Zucchini Basil Flan: Light, Delicious & Budget-Friendly Recipe for 4

As a home cook who's mastered family-friendly veggie dishes, this thin, light zucchini flan with fresh basil is one of my favorites. It's an effortless way to impress guests and sneak vegetables past picky eaters.

Ingredients for 4 People

  • 2 large zucchini
  • 2 eggs
  • 15 cl fresh cream
  • 50g grated cheese
  • 1 onion
  • A few basil leaves
  • Olive oil
  • 1 knob of butter
  • Salt & pepper

Step-by-Step Instructions

Preparation: 20 mins

Cooking: 25 mins

  1. Wash, peel, and slice the zucchini into very thin rounds.
  2. Finely chop the onion and basil leaves.
  3. Preheat the oven to 180°C (thermostat 6).
  4. In a frying pan, heat a drizzle of olive oil. Sauté the onion, then add zucchini slices and cook for 10 minutes over low heat.
  5. Season with salt and pepper.
  6. Butter a gratin dish and spread the zucchini mixture evenly.
  7. Beat the eggs with the cream, then mix in the chopped basil and grated cheese. Pour over the zucchini and bake for 25 minutes.

Serve hot for the best flavor!

Pro Tips for Extra Flair

For an elegant touch, divide into individual ramekins and pair with fish. Add a touch of Parmesan for bolder flavor—but use sparingly as it's salty. A vibrant tomato coulis elevates color and taste!

Budget Breakdown

  • 2 large zucchini (around 600g at €1.80/kg): €1.08
  • 2 eggs: €0.50
  • 15 cl fresh cream (€2.74/L): €0.41
  • 100g grated cheese (€6.74/kg): €0.67
  • 1 onion (around 100g at €1.85/kg): €0.19
  • 1 bunch basil: €1.50

Total: €4.35 for 4 people or just €1.08 per serving! Have you tried this zucchini flan? Share your twists in the comments.