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3 Easy Homemade Kombucha Ice Pops: Healthy Recipes with GUTsy Captain

Creating refreshing ice pops at home is simpler than ever—and far healthier than store-bought options. With just five minutes of prep and six hours in the freezer, you'll enjoy delicious, low-calorie treats perfect for hot days. Grab frozen fruit, your favorite kombucha, and ice pop molds for guilt-free indulgence.

Kombucha, a fermented green tea beverage crafted from premium natural ingredients, is surging in popularity as a tasty, alcohol-free alternative. The GUTsy Captain's organic kombuchas honor traditional recipes, deliver low calories, and offer vibrant fruit flavors that make these ice pops a breeze to customize.

Blueberry Kombucha Pops
What you'll need:
250 g frozen blueberries
250 ml The GUTsy Captain Kombucha Original
Ice pop molds
(optional: juice of 1 lemon)

Peach Kombucha Pops
What you'll need:
250 g frozen peaches
250 ml The GUTsy Captain Kombucha Ginger & Lemon
Ice pop molds
(optional: juice of 1 lemon)

Raspberry Kombucha Pops
What you'll need:
250 g frozen raspberries
250 ml The GUTsy Captain Kombucha Raspberry
Ice pop molds
(optional: juice of 1 lemon)

How to Make Them
Combine the kombucha, frozen fruit, and juice of 1 lemon (if using) in a blender. Blend until smooth. Pour into ice pop molds and freeze for at least 6 hours.

Garnish Ideas: Elevate your pops by dipping the tips in dark chocolate sprinkles or shredded coconut once removed from the freezer.
Pro Tip: For a slushy treat, blend and pour directly into glasses—it's an ideal non-alcoholic frozen margarita alternative. Add a splash of tequila if you're feeling festive (we won't judge!).