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Crispy Vegetable Candies: Flavorful Seasonal Veggie Pastries

Ingredients for 8 Candies

8 pastry sheets

Seasonal vegetables

Vegetables I used (yields filling for 8 candies):

3 carrots

1 fennel bulb

2 turnips

2 tomatoes

2 small zucchini

Kikkoman wok sauce

Olive oil

A few sprigs of chives

Preparation

With years of perfecting veggie-forward recipes, here's my foolproof method for these crispy delights. Start by thoroughly washing and peeling the vegetables, then dice them into small cubes. In a wok or large skillet, heat a drizzle of olive oil over medium heat.

Add the vegetables—feel free to swap in your favorite seasonal picks. Stir in 2 tablespoons of Kikkoman wok sauce and cook until the released moisture evaporates, concentrating the flavors. No extra salt needed; the sauce seasons perfectly.

Let the mixture cool slightly for easier handling.

Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper. For each candy: Fold one side of a pastry sheet toward the center to reinforce it and simplify assembly—work quickly as the sheets soften fast. Spoon 2 tablespoons of veggies onto the folded section, roll tightly, and tie the ends with a chive sprig.

Arrange on the baking sheet, drizzle lightly with olive oil, and bake for 10 minutes until golden and crisp. Serve immediately—these crowd-pleasers vanish fast!