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Vegan Baked Sweet Potatoes with Marinated Tofu and Caramelized Pecans

Vegan Baked Sweet Potatoes with Marinated Tofu and Caramelized Pecans

Craving a meat-free barbecue? This plant-based baked sweet potato recipe delivers smoky, satisfying flavor with marinated tofu and crunchy caramelized pecans—proving vegan grilling can be deliciously simple.

Ingredients (Serves 4 Sweet Potatoes)

For the Tofu:

  • 400 grams organic tofu
  • 2 tbsp white miso
  • 1 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/4 tsp salt

For the Caramelized Pecans:

  • 190 grams pecan nuts
  • 4 tsp agave syrup
  • 4 tsp olive oil
  • Pinch of salt

Step-by-Step Preparation

1. Press the tofu: Wrap in a clean tea towel and place a heavy object on top to squeeze out excess liquid.
2. Blend the tofu with miso, tahini, lemon juice, olive oil, and salt in a food processor until smooth.
3. Form into a log shape, wrap in plastic, and chill in the fridge for at least 1 hour.
4. Preheat oven to 175°C (350°F). Unwrap tofu, bake for 20 minutes, turning halfway.
5. Prick sweet potatoes with a fork, wrap in foil, and roast over coals until tender (time varies by size).
6. For pecans: Heat olive oil and agave in a pan, add nuts and salt, stir for 5 minutes, then cool.
7. Split open sweet potatoes, top with crumbled baked tofu, and sprinkle with pecans.

Recipe and image: Zokanhetook.nu