For the July issue of Santé magazine, our editors rigorously tested leading blenders and juicers. Elevate your juices and smoothies with these seven nutritionist-approved boosters for maximum health benefits.
Avocado
Avocados deliver healthy fats, vitamins, and creaminess. Beyond guacamole, they blend seamlessly into smoothies for a rich, satisfying texture.
Chia Seeds
A true superfood, chia seeds pack omega-3s, fiber, and protein. They're an ideal addition to any smoothie. Read more about chia seeds.
Cocoa Powder
Opt for raw cacao powder—not chocolate chunks—for a potent dose of antioxidants and natural sweetness without the sugar crash.
Coconut Water
Blender results can get thick; dilute naturally with coconut water for hydration, electrolytes, and a tropical twist.
Spinach
This leafy green pairs perfectly with fruits in smoothies. As Santé freelancer Annemiek notes, even kids can't get enough.
Beets
Beet juice offers detoxifying benefits but a bold flavor. Blend a small amount into smoothies to mellow the taste while reaping the rewards.
Herbs
Fresh ginger, basil, or mint add zing and digestive perks, transforming ordinary blends into refreshing elixirs.
Juicer vs. Blender
Discover key differences between juicers and blenders, and find the best for your juices in the July 2013 issue of Santé, available until July 22, 2013.
