Looking for a low calorie refreshing drink?
Then I have exactly the drink for you!
How about a delicious water flavored with essential oils?
Don't worry, this drink is super easy to make and it's ready in 1 min .
All you need is a little water and 2 drops of essential oils. Watch:
- 1 drop of lemon essential oil
- 1 drop of essential oil of your choice:geranium, cedar, mint, orange...
- 1 small dab of honey
1. Prepare a glass of fresh water.
2. With a teaspoon, take a small dab of honey.
3. Put a drop of lemon essential oil on the honey.
4 . Add another drop of essential oil of your choice over the honey.
5. Wait a minute for the essential oils to penetrate the honey.
6. Now put the spoon in the glass of water and stir well.
There you go, your refreshing and light drink with essential oils is already ready :-)
Simple, fast and light, right?
It is the ideal drink for those looking for a low-calorie and refreshing drink.
You don't even need to buy flavored water at Carrefour, powder to flavor water or use a Thermomix!
Your homemade scented water is much cheaper and much more natural!
In addition, you can choose your aroma to flavor your still water.
- For an even lighter version, you can use a mini spoonful of olive oil instead of honey.
- Know that your flavored drink can be drunk cold or hot.
- You can choose to combine other essential oils with lemon essential oil.
- Never exceed 2 drops of essential oil per glass of water per day.
- Always check with a specialist that you can ingest the essential oil you have chosen.
- Essential oils should always be used with caution in adults.
- Children and pregnant women should not drink this drink with essential oils.
Lemon essential oil is fresh and invigorating. It brings a pleasant taste to the water, while quenching your thirst.
In addition, lemon helps to get rid of toxins in the body and promotes digestion.
The other essential oils bring a floral, woody, fruity, fresh, minty and sweet note according to your choice.
