Family Encyclopedia >> Food

Seared Prawns with Premium Fleur de Sel from Noirmoutier and Fresh Virgin Sauce

Ingredients for 2 people
  • 8 prawns
  • 1 tomato
  • 5 cl olive oil
  • 5 cl sunflower oil
  • 1 tablespoon fleur de sel from Noirmoutiers
  • A few sprigs basil
  • A few sprigs chives
  • 1 pinch Espelette pepper
  • 1/2 lemon
  • 1 shallot


Preparation
  • Preparation time: 15 minutes
  • Cooking time: 2 minutes


Remove the shells and heads from the prawns, place them on a plate, and sprinkle with fleur de sel. Set aside.

Peel and deseed the tomato, then cut into small dice.

Finely chop the basil and chives.

Peel and finely chop the shallot.

In a small saucepan, combine the oils, diced tomato, chopped shallot, juice of the half lemon, and Espelette pepper.

In a non-stick pan, quickly sear the prawns on each side.

Heat the virgin sauce gently without boiling, then let it cool.

Divide the prawns between 2 hot plates.

Coat each prawn with the virgin sauce.

Seared Prawns with Premium Fleur de Sel from Noirmoutier and Fresh Virgin Sauce

If fleur de sel from Noirmoutier is unavailable, substitute with another sea salt or fine salt as shown in the photo, though it offers less fragrance.