Lamb offers exceptional tenderness with minimal fat, boasting a fine-grained texture that's inherently flavorful and aromatic—a genuine treat for the palate. Preparing it is far simpler than many assume. By incorporating Asian-inspired spices, you can create standout dishes effortlessly. Try this speedy teriyaki lamb bowl with rice and vibrant chili dressing for a delicious weeknight win.
Teriyaki Lamb Bowl with Rice and Chili Dressing
Preparation time: 10 minutes
Cooking time: 20 minutes
Ingredients for 4 servings:
4 lamb steaks, cut into strips
1 teaspoon olive oil
4 spring onions, finely chopped
1 garlic clove, crushed
1 piece ginger (approx. 2.5 cm), peeled and grated
80 ml teriyaki sauce
500 g cooked basmati rice
1 teaspoon toasted sesame seeds
Chili Dressing
2 teaspoons mild chili sauce
2 teaspoons sesame oil
Juice of half a lime
2 teaspoons water
Vegetables
1 small head of lettuce, finely chopped
1 large carrot, finely sliced
1 red bell pepper, seeds removed and finely sliced
1 cucumber, finely sliced
Instructions:
Heat the oil in a wok or large pan and sear the lamb strips for 1 minute. Add the spring onions, garlic, and ginger, cooking for another 2 minutes. Pour in the teriyaki sauce and heat through briefly.
Mix all chili dressing ingredients in a bowl. Toss the rice with half the dressing and divide into warmed bowls. Top with the teriyaki lamb, lettuce, carrot, bell pepper, and cucumber. Drizzle with the remaining dressing and sprinkle with toasted sesame seeds.
