It's necessary. 1 bagel, 50 g plain fresh cheese, St Morêt or Philadelphia type, 1 slice of smoked salmon, 6 slices of cucumber, 5 sprigs of chives, 1 dash of lemon juice, pepper. Action. Mix the cream cheese with the chopped chives, lemon juice and a little pepper. Cut the bagel in 2 and toast both parts in a toaster or under the broiler. Spread the 1/2 bagel with the preparation, place 1 slice of smoked salmon and the cucumber slices, then close.
It's necessary. 1 bagel, 50 g plain fresh cheese, 1 slice of salted cooked chicken breast, 2 slices of bacon, 3 lettuce leaves, 1 slice of cheddar, 3 rings of red onion. Action. Brown the bacon in the pan. Spread 1/2 bagel with cream cheese, place chicken, salad, cheddar, bacon and onion, close.
It's necessary. 1 bagel, 50 g plain cream cheese, 1/2 avocado, 1 small tomato, 6 radishes, 3 rings of sweet onion, 5 sprigs of coriander, 1 dash of lime juice, salt and pepper. Action. Mix 50 g of natural fresh cheese with the chopped coriander, lime juice and a little salt and pepper. Spread the 1/2 bagel with this preparation, place the avocado, tomato, radish and onion previously cut into rings, then close.
It's necessary. 1/4 white cabbage, 3 carrots, 1 apple, 1 plain unsweetened yogurt, 5 chopped dill sprigs, 4 tbsp. at s. mayonnaise, 1 tbsp. at s. lemon juice, salt and pepper. Action. Chop the cabbage and grate the carrots and the apple after peeling them. Mix the yoghurt with the mayonnaise, lemon juice and dill, salt and pepper. Pour this dressing over the salad. Prepare the coleslaw the night before. 2 3 1
