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Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

Got overripe bananas no one wants to eat plain? Don't waste them. As a home cook dedicated to reducing food waste, I've perfected this simple recipe to transform blackened bananas into a luxurious dessert: flambéed bananas with orange and rum.

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas Contents
  • Ingredients
  • How to
  • Result

Ingredients

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

  • 1 large overripe banana
  • 2 tablespoons white or brown sugar
  • 1 tablespoon butter
  • 2 tablespoons orange juice
  • 2 tablespoons rum
  • Zest of ½ orange
  • Ice cream or whipped cream (optional)

How to

1. Heat a frying pan over medium heat.

2. Sprinkle in the sugar to caramelize.

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

3. Add the butter.

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

4. Stir to combine.

5. Add orange juice and zest.

6. Stir until you have a thick sauce.

7. Add the banana.

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

8. Spoon the sauce over the banana.

9. Pour in the rum.

10. Ignite with a match.

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

11. Flambé while basting the banana.

12. Remove from heat.

Result

Quick & Easy Flambéed Bananas with Orange and Rum: Rescue Overripe Bananas

Your flambéed bananas with orange and rum are ready! Serve warm with ice cream or whipped cream for extra indulgence.

You can substitute honey for sugar. For a citrus twist without rum, try Grand Marnier or Cointreau. Omit orange for the classic version.