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Authentic Bouzigues Stuffed Mussels: Languedoc-Roussillon Classic Recipe

Ingredients for 4 people
  • 48 large Bouzigues mussels
  • 220 g thin sausage meat
  • 4 garlic cloves
  • 4 sprigs flat-leaf parsley
  • Cayenne pepper
  • Olive oil
  • 1 aromatic bouquet garni
  • 25 cl tomato coulis
  • Milled black pepper


Preparation: 40 minutes | Cooking: 25 minutes


Difficulty: 2/5

Drawing from the rich traditions of Languedoc-Roussillon cuisine, this stuffed mussels dish from Bouzigues demands sturdy shells and precise handling, but yields a profoundly flavorful result—ideal served with fluffy rice.

Brush and scrape the mussels clean, rinse thoroughly, then open delicately without detaching the meat. Pat dry. Crumble the sausage meat in a bowl. Peel and finely chop 3 garlic cloves; finely chop the parsley leaves. Mix into the sausage meat with freshly milled black pepper and a pinch of cayenne.

Stuff each opened mussel with a small amount of the mixture, then secure closed with kitchen twine. Heat 3 tablespoons olive oil in a casserole over medium heat. Add the stuffed mussels and brown for a few minutes. Reduce heat, cover, add the bouquet garni, and simmer gently for 20 minutes, turning occasionally.

Pour the tomato coulis over the mussels, add 2 turns of the pepper mill and another pinch of cayenne. Warm through gently and serve directly from the dish.

Source: The Regional Cuisines of France. Languedoc-Roussillon. Editions du Fanal