Originally from Central America, the sweet potato has become over the years a popular vegetable for all and for good reason. With a low glycemic index , it differs from the traditional potato thanks to its unique hazelnut taste . In the kitchen, it makes the difference and precisely! With the sweet potato a multitude of recipes are possible, both salty that sweet .
You will take some sweet potato fries , with a good soup and for dessert a sweet potato cake , the specialty in Réunion. You're already salivating!
Contrary to appearances, the sweet potato is a food that darkens easily. To avoid this, simply store it in a cool, dark place , to hell with the refrigerator! In case it has started to darken it is quite possible to catch up, for this immerse it in a bowl of cold water , it will immediately stop the oxidation of the vegetable in contact with the air.
Discover our 9 recipes for cooking sweet potatoes in our slideshow.
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