Family Encyclopedia >> Food

Fudgy Black Bean Brownies: Surprising Gluten-Free Recipe

These fudgy black bean brownies are a game-changer. Black beans deliver incredible moisture and structure without any bean taste—a secret I've perfected over years of healthy baking experiments.

Ingredients

  • 400 g black beans (1 can, drained and rinsed)
  • 3 small bananas
  • 2 eggs
  • 4 heaped tbsp raw cocoa powder
  • 3 tbsp honey
  • 2 tbsp melted coconut oil (or butter)
  • 2 tsp baking powder
  • Pinch of sea salt

Instructions
Preheat oven to 180°C. Drain and rinse black beans well. Blend with all other ingredients until smooth. Pour into a greased brownie tin and bake for about 30 minutes, until set but fudgy.

That's it—pure indulgence made healthier. Enjoy!