Ever wondered if your table choice at a restaurant influences what you order? Beyond requesting a quiet corner or window view, consider where seating impacts healthier eating decisions.
By the window
Well-lit areas, especially window seats, encourage patrons to opt for nutritious meals, according to research by food psychologist Brian Wansink.
In dimly lit areas
Candlelit romance may lead to heavier, larger portions as subdued lighting loosens healthy inhibitions.
Far from the entrance
Tables distant from the door see fewer salads and more indulgent desserts ordered.
Near or at the bar
Proximity to the bar means more drinks, but high bar stools surprisingly prompt more salad orders.
Near a TV
Fried foods dominate orders in front of televisions.
Why it makes sense
These insights come from Brian Wansink's studies. Dim corners hide indulgent choices, bar vibes normalize extra drinks, TVs distract from thoughtful picks, and upright bar seating fosters a sense of control for better decisions.
