Summer barbecues and fresh salads call for something better than basic vinaigrette. This simple yogurt-based dressing, born from my kitchen experiments, delivers bright flavor and versatility—perfect for cucumbers, mixed veggies, rice, pasta salads, or your favorite combos.
1 natural yogurt
1-2 lemons (juice)
1 teaspoon curry powder
Salt and pepper, to taste
In a bowl, whisk together the yogurt, fresh lemon juice, curry powder, salt, and pepper until smooth.
Drizzle over sliced cucumbers or your salad of choice. Enjoy immediately.
At just a fraction of the calories of cream dressings, this one tastes phenomenal and adapts easily—swap curry for turmeric, cumin, ginger, or any spice you love.
Give it a try and share your tweaks in the comments!
We make salads several times weekly in summer, often daily. Cream runs about €8/kg, but yogurt is just €2.5/kg (for weekly use).
Save at least €5/week, or €60 over summer. Smart, simple savings!