Family Encyclopedia >> Food

Roasted Cod Fillet with Fresh Ginger and Aromatic Indian Spices

Ingredients for 2-3 people
  • 350-400 g cod fillet
  • 1 large fleshy tomato
  • 1 generous tablespoon grated fresh ginger
  • 1 bunch flat-leaf parsley
  • 2-3 pinches Espelette pepper
  • ½ teaspoon Sichuan pepper
  • ½ teaspoon freeze-dried pink peppercorns
  • ½ teaspoon coarse salt from Noirmoutier Island
  • ½ teaspoon Indian curry
  • 2-3 knobs butter
Preparation
  • Preparation time: 25 minutes
  • Cooking time: 15 minutes

Difficulty: Easy

Using a mortar and pestle, crush the Sichuan pepper, freeze-dried pink peppercorns, Indian curry, coarse Noirmoutier salt, and Espelette pepper together until well mixed.

Peel and deseed the tomato, then dice it finely.

Finely chop the flat-leaf parsley.

Place the cod fillet in a stainless steel or terracotta baking dish.

Sprinkle the spice blend, diced tomato, and chopped parsley evenly over the fish.

Preheat the oven to thermostat 8 (200°C).

Dot the fish with knobs of butter and add a small glass of water.

Bake for about 15 minutes. Check doneness by inserting a knife tip into the center—the fish should be hot throughout.

Serve directly from the dish. Pair with a virgin sauce for an extra touch, if desired.