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Lemon Sole Paupiettes with Spinach and Creamy Garlic Carrot Sauce

Ingredients for 4 people
  • 5 knobs butter
  • 4 tablespoons liquid whipping cream
  • 1/2 box plantain
  • 1 can (400g) spinach leaves
  • 1/2 box baby carrots
  • 4 x 400g lemon sole fillets
  • Chervil, chives
  • 1/2 l water
  • 2 cloves garlic
  • Cocktail sticks
Preparation:
  • Preparation time: 30 minutes
  • Cooking time: 35 minutes

Difficulty: 2/5

As a professional chef with years of experience in seafood cuisine, this elegant lemon sole paupiette recipe showcases delicate flavors and precise techniques for a restaurant-quality dish at home.

Fillets from the lemon sole. Drain the canned spinach. Melt a knob of butter in a sauté pan and gently sauté the spinach until lightly browned.

Drain the canned baby carrots, blend with 1/2 liter water. Pour into a sauté pan, add crushed garlic, reduce by one-third, strain, then stir in cream. Season with salt and pepper.

Drain the plantain. In a small skillet, brown in butter. Season and finish with chopped chervil.

Spread out each lemon sole fillet, place a portion of spinach at one end, roll up to form a paupiette, and secure with a cocktail stick. Season with salt and pepper. Steam for 7-10 minutes. Drain and keep warm.

Arrange plantain in the center of each plate. Spoon garlic carrot cream around it and place the paupiettes on top. Garnish with chopped chives.

Lemon Sole Paupiettes with Spinach and Creamy Garlic Carrot Sauce