Do you want a tasty, healthy and nutritious breakfast? Then you definitely want to read this article! We have listed 11 different multigrain bees that can give you a good start. This way you can start every day well and healthy! Don't you want that too?
Do you have a busy morning planned? Make this multigrain breakfast the night before, then you have something tasty and healthy to have for breakfast in the morning! The combination of the oatmeal and the (soy) milk with the sweet strawberries and the almonds is not only very tasty, but also healthy, trust us.
Read also :'6 ideas for bread substitutes'
Do you want to make breakfast that you can also conveniently take with you? Then try these breakfast bites! They're super nutritious thanks to the superfoods – almonds, goji berries, quinoa and blueberries – and you can even sprinkle a little melted dark chocolate on top to top it off. Delicious!
Are you more of a fan of savory than sweet? Then this breakfast is really something for you! You may see quinoa more in main dishes, but it is also delicious for breakfast. Combine your quinoa with a fried fried egg, some avocado and smoked salmon and you have a breakfast for champions!
A muffin for breakfast? Yes, please! These muffins, made from multigrain flour, linseed flour and bananas, are crumbly and creamy at the same time. Especially with the almonds and vanilla it is the perfect mix between savory and sweet. Mix everything together, bake them in the oven for 25 minutes and take a warm muffin to go.
DIY granola may seem like a challenge, but it's actually quite simple. And very tasty! The basic recipe can't go wrong and you can adjust it to your taste in all kinds of ways. Go for a combination of oat flakes, nuts and dried fruit for a tasty, healthy topping for your (vegetable) yogurt.
Do you like breakfast cereals? Then you should definitely make this pistachio muesli! The combination of pistachio, apple and fig gives you a sweet yet spicy combination of flavors that is also healthy. You can eat the muesli with whatever you want, from (vegetable) milk or yogurt to different types of fruit. Enjoy!
Not only banana muffins are delicious for breakfast, the blueberry muffins are also a hit. The combination of oat flakes, multigrain flour and blueberries ensures that you are quite full after a muffin. No more cravings for the rest of the morning, so!
So deliciously easy and yet healthy:granola bars. How about a variant with oat flakes, apricots and almonds? Not only super tasty, but also full of nutrients. Combine toasted oats, almonds and pumpkin seeds with some sliced apricots and some cool and mix everything with some almond butter and honey. Spread the mixture well and refrigerate it for about three days – delicious!
Do you often eat oatmeal, but are you getting tired of it? Then try this surprising variant with pineapple and mint! It is refreshing and gives your oatmeal a slightly more sour taste, which can help you start the day fresh. Something different, right?
This one will never get boring… Avocado toast – on multigrain bread, mind you – with a delicious boiled egg on top. Top your sandwich with some mustard and some fresh herbs – dill, for example – and you have a delicious, healthy breakfast!
Do you want an energy bar that does not contain nuts? We've got you! These nut-free energy bars consist of dates, raisins, oat flakes and some honey/syrup. Tasty, filling and full of healthy nutrients – what more could you want?!
