Ever craved a slice of leftover pizza for breakfast? It's more tempting than you might think. The Daily Meal consulted a registered dietitian to see if it's a smart choice.
The verdict might surprise you: A typical pizza slice matches the calories in an average bowl of cereal. It even provides more protein to keep you fuller longer, plus beneficial fats and less sugar to prevent energy crashes.
Read also: 'Why you should eat chocolate for breakfast'
That said, the dietitian stresses pizza isn't the healthiest breakfast. She wouldn't choose pizza—or cereal—for her morning meal. Still, it may not be as unhealthy as you assumed.