Short on time for a heavy morning meal? This refreshing breakfast parfait delivers creamy yogurt, crunchy oat biscuits, and vibrant Zespri SunGold kiwi in a light, satisfying dessert-style treat.
Ingredients (Serves 4)
- 100 g oat biscuits
- 400 g yogurt
- 8 nuts
- 4 Zespri SunGold kiwifruit
- 4 tablespoons honey or agave syrup (optional)
Preparation
- Peel the Zespri SunGold kiwis and cut into even cubes. Roughly chop the nuts. Crush the oat biscuits and divide the crumbs and nuts among 4 glasses. Layer with yogurt and a drizzle of honey (optional).
- Finish with kiwi pieces and chill the glasses in the fridge until serving.
- Nutritional values per serving
- Calories: 322.65 kcal
- Fat: 13.47 g
- Carbohydrates: 40.27 g
- Protein: 7.81 g
- Vitamin C: 161.92 mg
Recipe and image: Zespri SunGold
