
Poached eggs are a breakfast favorite, but mastering them can be challenging—until now. Forget the vinegar swirls and finicky water techniques that often lead to disappointment.
After years of testing methods in professional kitchens, I've discovered the chef's secret: poaching eggs in cling film pouches. This simple approach guarantees flawless results with a runny yolk every time. Here's how:
Prep time: 2 minutes | Cook time: 3 minutes | Serves: 1

With this reliable technique, you'll achieve restaurant-quality poached eggs effortlessly—no mess, no fuss.
Serve immediately on a bed of fresh greens like lamb's lettuce or arugula for a nutritious meal, atop wholemeal toast, or in a warming soup. Season with salt, pepper, and fresh herbs like chives.
Contents
Cooking time depends on egg size: about 3½ to 4½ minutes for a runny yolk, just like soft-boiled perfection.
A poached egg is cooked whole without its shell in gently simmering water. Traditionally tricky, this cling film method eliminates the need for vinegar or special tools, making it accessible for home cooks while preserving that luxurious runny yolk.