Family Encyclopedia >> Food

Fillet of beef with pepper


Ingredients:4 people
  • beef tenderloin
    4 pieces of approximately 200 g each
  • parsnips
    400 g
  • whole milk
    1 liter
  • vanilla
    1 pod
  • white chocolate squares
    4
  • vegetable oil
  • HP sauce
  • fresh cracked pepper, salt


Preparation:
  • Preparation time:10 minutes
  • Cooking time:25 minutes


Difficulty:[usr 1]

Peel the parsnips. Poach them for about 20 minutes in boiling milk with the split vanilla pod.

Crush them with a potato masher then add the white chocolate. Mix well to obtain a smooth purée. Salt and keep warm.

Brush the fillets with a little oil and pass them on both sides in the pepper, pressing lightly so that it adheres well to the meat. Pan-fry over high heat for 1 to 2 minutes on each side, depending on whether you like the meat rare or more cooked.

Serve with parsnip purée and HP sauce (cut if desired, with a little water or beef broth).

Fillet of beef with pepper

REGAL Magazine. December 2005.