After holiday indulgences, Veganuary offers a fresh start with structured, nutritious, plant-based meals. IKEA's plant balls, introduced in 2020 as a sustainable alternative to iconic meatballs, deliver the same savory taste with just 4% of the ecological footprint. These versatile plant balls make wholesome family meals effortless. Try these expert-tested recipes featuring IKEA plant balls this Veganuary.
Enjoy succulent VÄRLDSKLOK vegetable mince with vegan feta, rich tomato sauce, and Mediterranean sides for an authentic Greek dish.
Servings: 4 | Time: 40 minutes
Spread the frozen vegetable mince on a plate and thaw for about 30 minutes—not fully to room temperature. Crumble in vegan feta cheese and mix thoroughly. Wet your hands, shape into small balls, and fry in oil until firm and golden brown. Add the tomato sauce and simmer for 10 minutes, adding water if needed.
Mix all ingredients.
Preheat oven to 225°C. Place potatoes in a baking dish, drizzle with olive oil, and season with salt. Toss to coat and roast in the middle of the oven for about 25 minutes, until soft with a golden, crispy exterior.
Roughly grate the cucumber and squeeze out excess liquid. Mix with soy yogurt, garlic, and salt. Drizzle with olive oil and serve.
Prep this convenient lunch with IKEA HUVUDROLL plant balls, oven-roasted quinoa salad featuring vegetables, vegan feta, potato chips, and fresh rhubarb vinaigrette—ideal for busy days.
Cook according to package instructions.
Preheat oven to 225°C (437°F). Cook quinoa per package directions. In a baking dish, toss broccoli with oil and a pinch of salt; roast 6-8 minutes until al dente. Combine warm quinoa, roasted broccoli, and peas. Serve warm or at room temperature.
Mix soy yogurt, crumbled vegan feta, and dill. Add pepper or dried chili for heat, if desired—no salt needed.
Mix all ingredients in a bowl or bottle.
