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Best Way to Eat Avocado: Pro Tip from Chef Candice Kumai Who Eats 3 Daily

Avocados have exploded in popularity, inspiring everything from dedicated bars to artistic sculptures. But amid the hype, we've lost sight of the essentials: the best way to enjoy this superfood. American chef Candice Kumai, a true avocado devotee who eats three daily, shared her expert insight with wellness authority Well+Good. Her verdict? Keep it simple for peak flavor.

A Maki-Inspired Hack?

This culinary specialist recommends elevating avocado with soy sauce. Here's how: halve the fruit, drizzle a touch of soy sauce on each half, then squeeze on fresh lemon juice. Mayo loyalists, prepare to convert—or at least test this chef-endorsed method. Still perfecting your sushi? The ultimate guide is here!