Gourmet enthusiasts, rejoice: Nestled on Rue Bleue in Paris, My Free Kitchen offers indulgent cakes, cookies, savory crumbles, pies, and lasagnas that are both nutritious and generous. With the motto "Healthy Food for Gourmands," this pastel-hued, cozy spot serves organic, homemade dishes free from gluten and lactose—yet incredibly diverse. Launched six months ago by siblings Carole and Philippe, this welcoming coffee shop embodies their passion and innovation.
Step inside and feel right at home. Knock, knock?
Carrot cakes, peanut butter cookies, and vibrant blueberry muffins greet you at the door. Behind the counter, Carole beams with pride. A lifelong cooking enthusiast, she spent three years perfecting recipes after her 2012 gluten intolerance diagnosis—dishes as decadent as her pre-diagnosis favorites.
"Working in England's art market, I discovered gluten-free spots where allergies felt celebrated, not limiting," Carole shares. "Chatting with my brother Philippe, then in auditing, we knew Paris needed this. We created a space using alternative flours beyond wheat—rice, corn, buckwheat—and milks like almond or soy. Our food avoids hidden gluten in processed items, blending indulgence with health," adds Philippe.
“Hello, you!”
Ever tried baobab juice? Its subtle pear notes, refreshing vibe, and vitamin C boost are now on my must-try list. "A regular grabs one daily," Philippe chuckles, highlighting fresh juices, Løv Organic teas, vanilla-cinnamon hot milk, and Mongozo beer.
Daily-changing recipes feature best-sellers like Thursday's lasagnas (beef, salmon, vegetarian). Weekend brunches evoke the siblings' Lebanese roots with herbs and orange blossom. Pastries often include carrot cake, banana bread (Philippe's favorites), peanut butter cookies, and orange blossom cheesecakes (Carole's almond obsession shines through).
The magic lies in the freshness: evolving menus, customer-inspired dishes (request a moussaka, and they'll consider it). Explore flours like tapioca and potato, plus meat-free options. Beyond "free-from," it's a "plus" kitchen—more choices, creativity, color, and comfort. We're hooked.
The inclusive menu suits allergy sufferers and adventurers alike.
New flavors sneak up—many discover it's gluten- and lactose-free only later.
Everything's homemade; follow daily menus on Instagram, Facebook, and Twitter.
Open-minded owners welcome suggestions.
Delicate pastries with perfect texture.
Cocooning vibe with communal tables ideal for groups or work sessions (pair with cinnamon-vanilla milk).
Delivery via Tok Tok Tok and Take Eat Easy.
Inspiring story of siblings chasing passion after career shifts.
> Website: www.myfreekitchen.com
> Address: 1 bis rue Bleue 75009 Paris. Tel: +33 1 48 01 67 64.
> Open Monday to Friday 10 a.m. to 10 p.m. non-stop. Saturday brunch 12 p.m. to 5 p.m. Closed Sundays.
