Craving a quick, satisfying meal with minimal ingredients at home? Transform your breakfast oats into hearty savory dishes with these expert-tested recipes from Santé magazine.
1. Oatmeal with Kale and Avocado
Cook the oats according to package instructions, substituting water for milk. Chop a kale leaf and half an avocado into small pieces, then stir into the oatmeal. Season with chili flakes and a pinch of salt if desired.
2. Oatmeal with Spinach and Parmesan
Sauté a shallot, add two handfuls of spinach, and wilt it down. Stir in the oats and a splash of water to form a paste. Add milk, salt, and pepper, then simmer on low heat. Finish by stirring in grated Parmesan cheese.
Tip: Fry an egg and top your oatmeal for added protein and richness.
These recipes are featured in the March issue of Santé.
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