Bulletproof coffee has surged in popularity worldwide, blending coffee with healthy fats for sustained energy. Curious? Here's everything you need to know.
The Rise of Bulletproof Coffee
This high-fat brew combines freshly brewed coffee with a tablespoon of unsalted grass-fed butter and coconut oil. A staple in the U.S. keto community, it's now gaining traction in the Netherlands and beyond.
Why Try Bulletproof Coffee?
Advocates claim it delivers immediate healthy fats—MCTs from coconut oil and premium fats from grass-fed butter—to power you through the morning. Skip the caffeine crash and stay focused with just one cup instead of multiple coffees.
Meet the Creator
Dave Asprey, CEO of Bulletproof, invented it after sipping yak butter tea during a trek in Tibet. His personal experience inspired this now-iconic drink, backed by his expertise in biohacking and nutrition.
The Skeptics' View
Critics point out a single cup packs around 300 calories, with no rigorous scientific studies proving its superiority. Some dismiss it as hype or clever marketing.
Ready to Make It?
Brew strong black filter coffee, then blend in 1 tablespoon unsalted grass-fed butter and 1 tablespoon coconut oil until frothy and smooth.
Stay Ahead of Food Trends
The latest Santé magazine, out Tuesday, dives deeper into emerging wellness eats.
