More people are turning to sugar substitutes like maple syrup, cane sugar, and palm blossom sugar as part of a healthier lifestyle. But are these options truly better for you than regular sugar?
The Appeal of Alternatives
These substitutes are often touted as healthier because they break down more slowly, releasing glucose gradually into the bloodstream and causing fewer blood sugar spikes.
Are They Worth It?
They tend to cost more than regular sugar—but do they deliver real health benefits? Trusted consumer investigators at Tros Radar dig into the evidence. Watch tonight at 20:30 on Nederland 1.
