We all cherish a good cup of tea—it's flavorful, healthful, and wonderfully warming. As seasoned tea experts, we've gathered 5 lesser-known facts to deepen your appreciation.
1. Darjeeling tea from India is the world's most exclusive variety
Every spring, discerning tea lovers anticipate the first harvest of Darjeeling tea from India. Known as the 'Royal First Flush,' it's the pinnacle of luxury. An ounce of these loose leaves typically costs around thirteen euros.
2. In Japan, tea drinking is a revered art form
The Japanese tea ceremony is a profound practice fostering mindfulness and focus. For workshop details, visit www.japansewinkeltje.nl.
3. Tea offers proven health benefits
Sipping tea relaxes, calms, and invigorates. Dietitian Lenny Versteegden notes: 'Tea has zero calories and supports cardiovascular health prevention.'
4. Tea drinking skews toward women
Pickwick research reveals women favor green or fruit teas more than men, who prefer black tea. Overall, women consume more tea than men.
5. Avoid boiling water for many teas
Steep green, rooibos, and herbal teas at around 80°C—boiling scorches the herbs, diminishing their beneficial compounds. Black tea shines at 100°C, unlocking its full flavor.
Craving more tea insights? Check our May issue of Santé, page 96, for a complete guide to green tea.