Smoothies are a refreshing delight, especially in summer. If you've invested in a blender, simple recipe ideas are key to making the most of it.
I've tested dozens of smoothie recipes using my high-speed blender. To make things easier, I've curated my top 8 favorites that my family raves about.
They're all quick and easy to prepare—even on hectic mornings. Here's how:
Note: Each recipe serves 1 person.
- 1 cup cooled coffee
- 1 frozen banana
- 75g plain yogurt
- 1 tablespoon flax flour
- Ice cubes (to taste)
- 1/2 frozen banana
- 225g spinach
- 2-3 tablespoons lemon juice
- 25g blueberries
- 40g cucumber
- 6 cl coconut water
- 12 cl coconut water
- 1 frozen banana
- 1/2 cucumber
- 1-2 tablespoons fresh ginger
- 1 teaspoon cider vinegar (optional)
- Ice cubes (to taste)
- 50g blueberries
- 1/2 frozen banana
- 1 peeled carrot
- 2 tablespoons rolled oats
- 1 tablespoon flax flour
- 25 cl almond milk
- Ice cubes (to taste)
- 100g frozen forest fruits
- 1/2 frozen banana
- 225g spinach
- 125g plain yogurt
- 25 cl coconut milk
- 1 tablespoon flax flour
- Ice cubes (to taste)
- 1 frozen banana
- 1-2 tablespoons almond butter
- 25 cl almond milk
- 1 tablespoon cocoa powder
- Pinch of sea salt
- Ice cubes (to taste)
- 25g oat flakes
- 125g plain yogurt
- 25 cl almond milk
- Small handful pecans
- 1 frozen banana
- 1/4 teaspoon vanilla
- 1/2 teaspoon cinnamon
- Ice cubes (to taste)
- 1/2 large apple
- 1/2 frozen banana
- Small handful pecans
- 25 cl almond milk
- 1/4 teaspoon vanilla
- 1/2 teaspoon cinnamon
- Ice cubes (to taste)
Now you have my 8 go-to smoothie recipes for home blending. Cheaper and fresher than store-bought options like Innocent smoothies!
For a great value blender under 30€, check my recommendation. Measurements are flexible—adjust to your taste for the joy of homemade smoothies. Experiment and enjoy!
