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Pan-Seared John Dory Fillets with Thyme-Blueberry Sauce and Crispy Zucchini

Ingredients: for 4 people
  • John Dory fillets
    750 g
  • olive oil
    4 tablespoons
  • large zucchini
    2
  • butter
    50 g
  • thyme (fresh if possible)
    2 sprigs
  • blueberry vinegar*
    3 tablespoons
  • whipping cream
    2 tablespoons
  • raw crushed peanuts
    20 g
  • salt, pepper


Preparation:
  1. Slice the John Dory fillets thinly to yield 5-6 pieces per person. Season with salt and pepper. Melt a little butter in a frying pan and cook the slices 4-5 minutes per side until golden. Keep warm and reserve the pan.
  2. Wash and peel the zucchini with a paring knife, cutting the skins into fine julienne strips.
  3. Heat olive oil in a pan. Fry the zucchini julienne until crisp, then drain and keep warm. Quickly fry the peanuts in the same oil without browning; drain and keep warm.
  4. Deglaze the reserved fish pan with blueberry vinegar. Add crumbled thyme and reduce almost dry. Add a splash of water and reduce again to about 4 tablespoons of liquid. Stir in cream and simmer 5 minutes.
  5. Arrange the fillets in a dome shape on a serving platter or individual plates. Warm in a hot oven for 2 minutes with the zucchini and peanuts.
  6. *If blueberry vinegar is unavailable, substitute blackberry or raspberry vinegar.
  7. Finish the sauce by whisking in the remaining butter. Adjust seasoning to taste.
  8. Pour the sauce over the fish, then scatter with fried zucchini julienne and peanuts.

Pan-Seared John Dory Fillets with Thyme-Blueberry Sauce and Crispy Zucchini