Discover six tasty, easy chicken recipes in the latest Santé magazine, now available in shops. Chicken is a light, versatile protein staple, yet misconceptions persist. As poultry industry experts, we've debunked five common myths with evidence-based facts.
1. Chicken burdens the environment more than other meats
Fact: Among meats, chicken has the lightest environmental footprint. Chickens' efficient digestion requires minimal feed per kilogram of meat, easing pressure on farmland and water. They also produce less manure per kilo.
2. Chicken is just lean meat
Fact: True—and packed with benefits. It's rich in proteins essential for building and maintaining muscles, bones, and blood. Chicken also provides carbohydrates to fuel your body and brain.
3. Broilers are fattened in cramped cages
Fable: Broilers grow in large groups per house. Space per bird, outdoor access, and more are legally regulated—whether organic, conventional, or free-range—and rigorously monitored by inspection bodies.
4. Raw chicken is injected with water
Fable: Most chicken in Dutch supermarkets contains no added water. If injected, it's clearly labeled—so always check the packaging.
5. Chicken is the most versatile meat
Fact: Iconic ads aside, it's spot-on. From fillets to legs and thighs, prepare by baking, roasting, stir-frying, grilling, or frying. Pair it endlessly for delicious meals every time.
