Preparing squash can be messy work. Scooping out the seeds takes time, and the sticky flesh gets everywhere.
Thankfully, there's a proven kitchen hack used by home cooks everywhere: grab an ice cream scoop to remove seeds from squash, pumpkins, potimarron, or any similar gourd in just 2 minutes. Watch how:

- An ice cream scoop
- A bowl
1. Cut your squash in half.
2. Take the ice cream scoop.
3. Scrape out the seeds as if scooping ice cream.
4. Empty the scoop into the bowl.
5. Repeat until all seeds are removed.

And there you have it! All the seeds from your squash are gone in no time. :-)
Easy, fast, and efficient, right? No more struggling with sticky vegetable flesh.
This trick works perfectly for squash, pumpkins, potimarron, and even large seeded zucchini.
The ice cream scoop's sharp edge slices through the soft, sticky flesh effortlessly while gathering all the seeds in one go.
It'd be a waste to toss those seeds, wouldn't it?
Here are three smart, zero-waste ideas:
Roast them for a crunchy aperitif snack—follow this simple recipe.
Plant a few to grow your own squash plant next season.
Or, scatter them for birds during winter.