Never spotted purple corn before? In the Netherlands, this powerhouse superfood is mostly sold as a fine powder.
Health Benefits
The striking purple color comes from the same flavonoids and antioxidants that give blueberries their hue. Remarkably, purple corn packs even more antioxidants than blueberries.
Read also: How do antioxidants work?
What to Use Purple Corn Powder For?
Blend it into smoothies, juices, or desserts for a vibrant, nutrient-packed boost.
Chicha Morada
In South America, purple corn features in countless dishes. Peru's beloved chicha morada drink blends purple corn with pineapple peels, cinnamon, cloves, and sugar. The video below shares the recipe.
Availability
Purple corn powder is widely available at superfood stores and online retailers. Dried kernels? Prepare for a treasure hunt.
