Ready to start your Santé detox? Our Day 1 menu, developed by nutrition experts, supports gentle detoxification while keeping you energized and satisfied.
Explore more on safe, healthy detoxing.
Breakfast
Two glasses of water, two pieces of fruit (skip sugary options like mango or pineapple), and two rice cakes topped with goat cheese and arugula.
Mid-morning snack
A herring.
Lunch
A small portion of quinoa with stir-fried vegetables, mackerel, and a cup of herbal tea.
Dinner
Buckwheat wraps with soaked figs, arugula, and a blue sheep's cheese like Roquefort.
Discover the complete weekly detox menu in the April issue of Santé.
Pro Tip: Participating in the detox? Order the Santé detox box (€29.95 for subscribers, €39.95 for non-subscribers).
