“It'll get better on its own,” the old cliché claims during heartbreak—but right now, that offers little comfort. Nutritionist and author Tessa Stottelaar created The Anti-Broken Heart Cookbook to prove you can start feeling better through the simple act of cooking.
Heartbreak hits hard after a breakup, leaving you emotionally drained. Drawing from the five stages of grief, Tessa curated comforting, delicious recipes tailored to each phase. In the bargaining stage, indulgent French toast motivates you to get out of bed. During anger, therapeutic pizza dough you can punch provides cathartic relief to navigate tough moments.
Whether for yourself or a friend, this cookbook offers real solace. €15.95 at www.antibrokenhart.com
