Even when having a good breakfast, we sometimes have a craving around 10:30 a.m....
The risk is to nibble anything!
Not great for the diet, especially before summer!
Fortunately, my dietician revealed to me his secret to stopping all cravings naturally.
Its natural and effective appetite suppressant is a slimming treat based on essential oil of lemon and juniper . Watch:
- 1/4 sugar
- 1 drop of lemon essential oil
- 1 drop of juniper essential oil
1. Take a quarter of sugar.
2. Pour over the drop of lemon essential oil
3. Then pour the drop of juniper essential oil.
4. Let the sugar soak in completely.
5. Eat the sugar.
And There you go ! Thanks to this natural appetite suppressant from my dietitian, no more cravings in the middle of the day :-)
Also say goodbye to the gurgling belly!
Remember to take this slimming treat around 10:30 a.m. or before 4 p.m.
And you avoid the little cravings that make you cringe on something sweet or fatty.
This blend of essential oils is energizing.
So avoid taking it in the evening.
You can replace the sugar with a neutral tablet to avoid sugar consumption.
This delicacy fills the famous "munchies" of the morning, providing what you need in terms of energy.
But it's neither too sweet nor too greasy, so it won't disrupt your diet.
Note that juniper is often used in appetite suppressant capsules. trade.
It is a good drainer which is also used in anti-cellulite massage.
Lemon, on the other hand, provides the necessary energy and has a depurative and slimming power.
It is therefore a natural and powerful appetite suppressant!
Be careful, essential oils are powerful natural active ingredients.
There are contraindications to the use of essential oils.
Especially in pregnant and breastfeeding women, children and sick people.
Always consult a specialist before starting a natural treatment with essential oils.
We advise you to carefully read the precautions for using essential oils.
