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7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

Need to replace eggs in a recipe? Whether managing cholesterol, following a vegan diet, dealing with allergies, or simply out of eggs, these swaps work seamlessly in cakes, pies, cookies, muffins, brioche, or quiche.

Many home cooks struggle with egg substitutes in cooking. As experienced bakers who've tested countless recipes, we've compiled this practical guide to reliable egg replacements. Bookmark it for your next bake!

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

Contents
  • The 7 best alternatives to replace eggs
  • 1. Ground flax seeds
  • 2. Chia seeds
  • 3. Soy protein
  • 4. Agar-agar
  • 5. Ripe bananas
  • 6. Applesauce
  • 7. Peanut butter
  • Why does it work?
  • Additional tips
  • Where can I find these ingredients?
  • Chickpea juice to replace egg whites

The 7 Best Alternatives to Replace Eggs

We've curated these seven top vegan egg substitutes, proven effective across countless recipes, into one easy guide.

Note: Each recipe below replaces one egg. Scale up proportionally—double, triple, or more—as needed for your dish.

1. Ground Flax Seeds

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Mix 1 tablespoon ground flax seeds with 3 tablespoons water.

- Whisk with a fork until it thickens to a creamy, egg-like consistency.

2. Chia Seeds

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Combine 1 tablespoon chia seeds with 8 cl water (about 5 tablespoons).

- Stir and let rest for 15 minutes until it forms a gel-like texture.

Discover all the magical uses of chia seeds here.

3. Soy Protein

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Blend 1 tablespoon soy protein powder with 3 tablespoons water.

- Stir thoroughly to achieve a smooth, egg-like texture.

4. Agar-Agar

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Mix 1 tablespoon agar-agar with 3 tablespoons water.

To discover: Agar-agar, an effective natural appetite suppressant with a unique name.

5. Ripe Bananas

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Chop half a ripe banana into pieces.

- Mash with a fork until smooth.

To discover: 10 uses of banana peel you didn't know about.

6. Applesauce

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Use 60 g unsweetened applesauce.

7. Peanut Butter

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

- Use 3 tablespoons organic peanut butter.

Why It Works

These substitutes mimic eggs' key roles in baking: binding ingredients and providing lift.

Use them confidently as binders or leaveners. For multiple eggs, simply multiply the amounts.

Additional Tips

Each substitute produces slightly different results, so experiment to find your favorites for specific recipes.

For instance, sweet options like banana or applesauce shine in desserts but may not suit savory dishes.

Where to Find These Ingredients

Stock up at organic stores or online via the links below:

- Ground flax seeds

- Chia seeds

- Soy protein

- Agar-agar

- Peanut butter

Chickpea Juice for Egg Whites

7 Best Egg Substitutes for Baking and Cooking: Reliable Vegan Alternatives

Aquafaba (chickpea juice) whips up perfect vegan meringues. It sounds surprising, but it delivers flawless results. Discover the recipe here.