While the holidays are a great time to spoil yourself and enjoy foods you don't usually eat or eat very often, it's also a time when trying to stay healthy is virtually impossible. Here are 10 obstacles many of us face when it comes to staying healthy during the holiday season:
1. The endless supply of desserts and treats
2. “I'll just start tomorrow”
3. You drink your calories away from seasonal temptations
4. There's never a good time to hit the gym
5. The endless parties
6. “One more” eventually becomes 3 … or 4 … or …
7. You use the holidays as an excuse to eat whatever you want
8. Baking turns into a “cookie dough eating contest”
9. Home cooked food is great during the holidays
10. “Eat, drink and be merry!”
