Number three is a trend in America this summer. We tried it and are fans! Also try one of these three super healthy summer drinks.
1. Green tea lemonade
Make a cup of green tea and squeeze a lemon into it. Serve the drink cold and you have a refreshing summer drink, combined with the benefits of green tea .
2. Coconut water
Coconut water is drunk a lot, it is no longer a hype, but an established drink. Coconut water is also very suitable as a sports drink.
3. Watermelon juice
In America it is a 'trend', but it is also very tasty. Do you want to give it a twist? Then add a little basil.
Coconut water as a sports drink
Also tasty:water with herbs
Milk as a source of much-needed calcium?
