London's The Juice People juice bar recommends this simple homemade juice to help ease hay fever symptoms. Fresh, natural ingredients make it easy to prepare at home.
Ingredients
1 piece ginger
Half an organic lemon with peel
A 4cm thick slice of pineapple
1 apple
Simply juice all ingredients!
Why it may help
These ingredients create a natural antihistamine effect, known to help suppress hay fever symptoms based on traditional wellness practices.
Could this juice relieve your hay fever symptoms?
