For years, we've been discarding apple cores, mistakenly believing they're inedible. This habit sends tons of nutritious fruit to waste every year.
Health journalist James Hamblin debunks this myth: the 'core' is entirely edible. In the US alone, $13 billion worth of perfectly good apple cores are tossed annually.
Eat your apple core-free
Simply eat from the bottom up—you'll barely notice it. Just spit out the seeds.
