I reveal here my energy drink recipe 10 times more powerful than the Red Bull.
Its main ingredient is ginger, a plant that strengthens the immune system.
But in addition, ginger gives a huge boost for the whole day.
With only 4 natural ingredients, you will be able to prepare this magic potion in just 2 min.
Discover this easy and homemade recipe to have potatoes all day . Watch:
- 100g organic ginger
- 2 organic lemons or 200 ml of lemon juice
- 100 ml apple juice
- 50 ml of liquid sweetener (for example, agave syrup, honey or birch sugar)
- 1 teaspoon of cinnamon, 1 teaspoon of turmeric and/or a pinch of cayenne pepper
- blender
- glass bottle
Preparation: 3 min - For 1 person and 450 ml of drink
1. Peel the ginger and cut it into cubes.
2. Squeeze the lemons (don't throw away the lemon peels, they can be used).
3. Put it all in the blender and make a puree.
4. Add the spices if you wish and give a stroke of the blender.
5. Strain the mixture if you don't like thick consistencies.
6. Pour into the bottle and store in the fridge.
And There you go ! Your natural energy drink 10 times more powerful than Red Bull is already ready :-)
Easy, quick and delicious, right?
No more drinking the toxic products contained in the cans of Red Bull!
Drink when you wake up for a day in great shape.
But also during and after a good sports session so as not to feel slack.
50 ml of this drink gives such a boost that you can do without your morning coffee altogether.
I also recommend this drink during your sports sessions, bodybuilding or during your marathons or cycling races.
Ginger stimulates the body, but also the immune system.
This drink is therefore an excellent remedy to avoid winter illnesses such as colds or flu.
The addition of sweeteners is a matter of taste, so you can do without.
Especially if you are on a diet. You can also try agave syrup or honey for example.
Once you find the right dosage, this lemon/ginger drink can even be used as the base for a super refreshing homemade lemonade for the summer.
Prepare only the amount necessary for your daily consumption.
Because fresh ginger, unlike a syrup, can only be kept for a few days in the refrigerator and loses its benefits.
If you make a lot of drink, put some of it in the freezer.
It will keep for several weeks and the whole family can enjoy it.
No lemons on hand? You can also use other citrus fruits:oranges, limes, tangerines or bergamots.
