Family Encyclopedia >> Food

Healthy Treats

Hoera! It's one birthday, but what do you give your child to school if you opt for a healthy treat?

Research by the Nutrition Center shows that one in five parents believes that unhealthy treats are an obstacle to encouraging a healthy lifestyle. In addition, half of the parents indicate that they give healthy treats to school on a child's birthday.

No idea what healthy treats you can make?

Do you want to take a healthier approach this year, but don't know where to start? Use fruits and vegetables or give a small gift. Check out Pinterest's ideas below.